So, I’m on day 15–actually, just finished my 15th day sober. For the fourth time. (Starting last June, I went 60 days, then 5 weeks, then (cringe) almost 6 months). And, you know what? Unicorns and glitter balls all around!
I’m going to take deep breaths more often this time. I’m going to celebrate my milestones, instead of gritting my teeth as they rush by. And I think that, while it’s going to be more difficult (that slip really dislodged the little voice in my head that is still on repeat somewhere, telling me that I can drink one day), it’s going to be more meaningful. How? Well…I think it’s simply getting back to believing the OTHER voice again, the one that says that I don’t want to drink. That is going to simply take work. Not necessarily commitment, or passion, or pink clouds, or planning or willpower. Just hard work. And, while it scares me a little to feel so…well, like, the tip of the pencil is dull and I want to stop writing, put it down, and look around; I know I can get back into the mindset again.
Anyway, yeah. Life is moving ahead. Job searching, grad school applying. I got back on the running horse today and did an easy 4 miles. I hurt my left foot the weekend before last on my long 7-miler. It’s taken over a week to “heal,” and it felt great to get back on the trail. The foot hurt a bit in the last mile today (like, felt inflamed), so I’m going to go back to my old shoes on the next run, see if the support might be better. If you want to train down here, though, beyond a few miles, you can’t really avoid going up and down the volcanic hills at some point…and pound-pound-pounding down them. Yet, all was well up until I got these new shoes, which SEEM to be a better fit, but maybe simply aren’t? Anyhoo…it’s a great incentive for me to stay sober; I associate running with sobriety, and the hard work taking it back; something that relies on my sobriety (and maybe vice versa).
So, yes, rewards. Treats. Celebratory high-fives with myself. Heck, let’s throw in some unicorn parades and glitter balls, too!